Sunday, October 3, 2010

Baby food 2

I have made what will likely be the final round of baby food purees. We've started eating real food - toast, cheerios, cubes of fruit. So I think we're getting ready to transition to real solids. But in the meantime, I made a few purees to have on hand for dinner during the week. Here's what I made this weekend:

Trio of Root Vegetables
1 1/2 cup carrots, peeled and chopped
1 1/4 cup potatoes, peeled and chopped
3/4 cup parsnips, peeled and chopped

Put the vegetables in a saucepan and just cover with boiling water. Cook over medium heat for about 20 minutes or until tender.
Blend to desired consistency.


Spinach, potato, parsnip and leek puree
2 T butter
1 1/2 cups leeks, white part only, sliced
1 1/2 cups potatoes, peeled and chopped
3/4 cup parsnips, peeled and chopped
1 cup boiling water
3 cups fresh or 1/3 cup frozen spinach
1/3 cup grated cheddar cheese

Melt the butter in saucepan, add the leeks and saute 2-3 minutes. Add the potatoes and parsnips, saute for 1 minute and cover with boiling water. Cover and simmer 12 minutes.
Add the fresh spinach leaves, if using, and continue to cook for 3-4 minutes. If using frozen, cook separately, then drain the mix with potatoes, leeks and parsnips. Drain the vegetables.
Blend vegetables together with about 3 T of cooking liquid and cheese. Puree to desired consistency.

Chicken with Mashed Potato and Carrot
1 3/4 cups potato, peeled and shopped
1 1/2 cup carrots, peeled and chopped
3 oz chicken, cut into chunks
1 cup chicken broth (I used water)
2T butter
3 T milk

Put potato and carrot into saucepan, pour over some boiling water, then cover and cook over medium heat for about 20 minutes or until veg are tender. Meanwhile, poach the chicken in the broth for 6-8 minutes or until cooked through.
Drain the carrots and potato and mash together with the butter and milk. Chop the chicken into small pieces and serve with mashed potato and carrot.

Chicken with Sweet Potato and Apple
1T butter
1/3 cup onion, chopped
4 oz chicken breast, chopped
1 apple, peeled and chopped
1 sweet potato, peeled and chopped
1 cup chicken broth (I used water)

Melt the butter in a saucepan, add the onion and saute 2-3 minutes. Add the chicken and saute until it turns opaque. Add the apple, sweet potato, and broth. Bring to a boil, cover and simmer for about 15 minutes. Puree to desired consistency.

So there you have it! I can't give the verdict on any of these, since B hasn't tried them yet, but from the smells and the small tastes I took, they are delicious!

I was so nervous to start food at the beginning but it turned out to be kind of fun and really easy! I am nervous though to start the real finger food and still try to get him the healthy food he needs. It's tough, because we get home around 6pm and I try to get him dinner immediately. Defrosting from the freezer is a piece of cake. But trying to whip up real dinner is going to be much more challenging.

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